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Body Sculpting ~ Susan Moser Join Susan early Saturday morning for free weight resistance training. Her years in the fitness industry and training under Champion Body Builder Mike Ferguson make this class challenging, but results are guaranteed. Body fat analysis and nutritional guidance through Power Station Gym will be offered. The hour class will focus and gains in the area of muscular strength and endurance. Ages 16 through adult Cardio Jam! ~ Susan Moser It’s back! For most of Tanze' existence, I have taught an original and unique style of aerobics, to bring out the dancer in all of us. Free from standard routines, you will learn actual dances ranging from Hip Hop, Modern, Caribbean and West African. If you are bored with the same workout, this class is for you! Sweat, dance, get fit and have fun! What could be better? Ages 12 through all adults. Beginners welcome! Modern Dance ~ Demetrius Klein email : mvbt@fuse.net Modern is the primitive, natural, and free spirit form of dance. Modern provides the most complete creative opportunity in dance, including experimentation with self-choreography and improvisational movement. Ballet Michelle Davis ~ MVBT, Owner & Director email : mvbt@fuse.net Michelle Davis brings her performance training, and quality instruction to the classroom with incredible skills in teaching the very young. Classes offered for beginner to pre-professional. Ages 2 to adult
Creative Movement and Ballet Fundamentals Michelle Davis ~ MVBT, Owner & Director email : mvbt@fuse.net The type of dance that is most appropriate for young children is referred to as creative dance or creative movement. This dance is based on natural movement. We cross train children with ballet, focusing on the creative movement philosophy to ensure bio-mechanic safety. This form of dance education is a constructive and productive way to use the entire body to stimulate learning and discover a new world of sensory awareness. Ages pre-school, kindergarten and primary grade age. Tai Chi ~ Julie Lindbloom email : glindbloom@fuse.net Tai Chi is a slow-motion, moving meditative exercise for relaxation and health. Achieve stress reduction from today's busy lifestyles and improve your balance, muscle strength and flexibility through gentle movement. Anyone, regardless of age or physical ability, can practice tai chi. Movement for Stage Actors Susan Moser This class is designed to teach actors and performing artists the tools of creative processing to help prepare them for stage. The student will experience a variety of movement systems to enhance performance, such as Authentic Movement, Alexander Technique and Ruth Solomon Technique. Exercises in Improvisation and scene study will be presented to strengthen performance skills. Adults. Kettlebell Fitness ~ Julie Lindbloomemail : glindbloom@fuse.net Kettlebell training gives you full-body conditioning which involves multiple muscle groups and energy systems at once. This fitness training will improve mobility and your range of motion and increase your strength. The benefits of kettlebell fitness appeals to people of all fitness levels, ages and genders. Creative Asylum Creative Asylum is a production company, presenting original and previously produced stage performances, and will continue using the studio space. For private instruction such as to prepare for stage auditions or for other information, contact Bekka Eaton at 939-3004. Bekka is a professor at Miami University and has national stage, film and movie credentials. The African American Theatre Company of Butler County The African American Theatre Company of Butler County returns to use our studio space to provide people of all races a place to act and create. The contact person is Dan Britt at 513-896-4420. |
